Managing Sciatic Pain During the Holidays: Tips for a More Comfortable Season
Holiday travel, extra time on your feet, and long hours sitting during meals or gatherings can make sciatic nerve pain […]
Winter Back Pain: Why It Happens and How to Prevent It
Cold weather can make your back feel tighter, stiffer, and more prone to injury. Reduced activity, tense posture, and outdoor […]
Tips for Living With Chronic Back Pain
Reviewed and contributions made by Sr Director Access Management Operations Dallas Reynolds, PT, DPT, Cert. DN, COMT Living with chronic […]
Exercises in Physical Therapy for Lower Back Pain
Contributions made and content reviewed by Ari Kaplan, PT, DPT, SCS, CSCS, COMT, Cert MDT Low back pain is one […]
What a Pain in the Back
By Grace Wang and Dr. Chris E. Stout According to Mayo Clinic, back pain is “one of the most common […]