Concussions

A concussion is a type of traumatic brain injury (TBI) that occurs when a blow or jolt to the head causes the brain to move rapidly within the skull. At ATI Physical Therapy, we provide specialized care for individuals recovering from concussions, focusing on rehabilitation to restore balance, coordination, and cognitive function.

What is a Concussion?

A concussion is a mild traumatic brain injury caused by a bump, blow, or jolt to the head that can change how the brain normally functions. It occurs when the brain is shaken inside the skull, leading to chemical changes in the brain and sometimes stretching and damaging brain cells. Concussions are often described as “invisible injuries” because they may not show up on standard neuroimaging tests like CT scans or MRIs.

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Common Treatments for Concussions

Common Concussion Causes

Concussions can result from any significant impact on the head or body that causes the brain to move rapidly within the skull. Common causes include:

Sports-related injuries, especially in contact sports like football, soccer, or hockey
Car accidents where the head or neck is jolted
Falls, especially in children and older adults
Physical assault or being struck by an object
Explosions or blasts in military settings

Understanding the cause of a concussion is key to managing and preventing future injuries, especially for athletes or individuals in high-risk environments.

Concussion Symptoms

Signs of a concussion may appear immediately or hours to days after the injury, and can include:

Headache or a feeling of pressure in the head
Dizziness or balance problems
Confusion or feeling “foggy”
Sensitivity to light or noise
Nausea or vomiting
Difficulty concentrating or memory problems
Blurred vision or seeing “stars”
Fatigue or drowsiness
Mood changes, such as irritability, sadness, or anxiety
Sleep disturbances, such as difficulty falling asleep or sleeping more than usual

Concussion FAQ

Concussions can be complex injuries that often raise many questions about symptoms, recovery, and long-term effects. To address common concerns, we’ve compiled a list of frequently asked questions about concussions. These cover topics such as recovery time, treatment options, the role of physical therapy in concussion management, and when to seek professional help.

How long does a concussion last?

The recovery time for a concussion varies depending on the severity of the injury and individual factors. In mild cases, symptoms may resolve within a few days to a couple of weeks with adequate rest and treatment. However, in more severe cases or if the person has had previous concussions, symptoms can persist for weeks or even months, a condition known as post-concussion syndrome. Factors that affect concussion recovery time include:

The severity of the initial injury
The individual’s age (younger people may take longer to recover)
Previous history of concussions
How soon after the injury treatment is started

How is a concussion treated?

Treatment for a concussion typically includes:

Physical and cognitive rest allow the brain to heal
Gradual return to normal activities under the supervision of a healthcare provider
Vestibular therapy to address balance and dizziness issues
Vision therapy to treat visual disturbances caused by concussion
Cognitive therapy to help with memory and concentration problems
In severe cases, medications may be prescribed to manage headaches, nausea, or other symptoms

How can physical therapy help concussions?

Physical therapy can play a crucial role in concussion recovery by:

Addressing balance and coordination issues through vestibular rehabilitation
Improving neck strength and mobility to reduce headaches and dizziness
Providing exercises to enhance visual tracking and focus
Implementing a gradual return-to-activity program tailored to the individual’s needs
Offering education on proper techniques to prevent future concussions
Assisting with cognitive exercises to improve memory and concentration
Monitoring progress and adjusting treatment plans as needed

When should I see a physical therapist for a concussion?

You should consider seeing a physical therapist for a concussion:

As soon as you’re cleared by a doctor, typically within a few days of the injury
If you’re experiencing persistent symptoms like dizziness, balance problems, or headaches
When you’re ready to begin a gradual return to physical activities or sports
If you’re having difficulty with daily tasks due to concussion symptoms
When you need guidance on preventing future concussions
If you’re experiencing post-concussion syndrome with prolonged symptoms

Physical Therapy for a Concussion at ATI

At ATI Physical Therapy, we offer comprehensive care for individuals recovering from concussions. We work closely with you to monitor your progress and adjust your treatment plan as needed. Whether you’re dealing with a recent concussion or managing lingering symptoms, our team is committed to helping you regain function and return to your normal activities safely. Contact ATI Physical Therapy today to start your journey towards recovery from a concussion.

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