Posted Jul 10, 2014 ATI Detroit Lions 2014 Training Camp will open to the public at the Lions... read more
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Volleyball is a summertime favorite for many! Whether you're headed to the beach, enjoying time with family and friends at a picnic, or getting ready for a tournament, proper stretching is a must to help prevent injury.
Now that summer is finally here, outdoor sports and activities are in full swing. From little league tournaments, to friendly pick-up games of basketball, kids and adults alike are playing their favorite sports.
If you’re on the court, or at the greens, you may hear the terms “tennis elbow” or “golfer’s elbow.” However, you don’t have to play these sports to suffer these common overuse injuries. This inflammatory process affects the large te...
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