Work Conditioning

In our eyes, the injured worker is the same as the injured athlete, only the playing field is different. ATI’s trademarked F.I.R.S.T.™ (Functional Integration of Rehabilitation and Strength Training) work conditioning/hardening program uses a sports performance based methodology to safely return injured workers back to their workplace. 

With a focus on the use of free weights, specialized machines, and functional activity designed to simulate the work environment in which the patient is striving to return, this truly unique program is designed to increase strength, endurance, and cardiovascular function.

Upon completion of the program, ATI’s “Industrial Athletes” often tell us they are in the best physical shape of their lives - and, we have the studies to prove it. The F.I.R.S.T.™ program has earned international recognition for its results.


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